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How To Find Someone on Instagram By Phone Number

By Pranab Sen

✎ Key Points:

1. You can enter the phone number in the Instagram search bar or sync your contacts with the app.

2. If you’re looking to find someone on Instagram using their phone number, Discover People can also help you get the desired results.

There are a few steps that you can take to find someone on Instagram.

How To Find Someone On Instagram By Phone Number:

You can try the following methods below to find someone on Instagram by phone number:

1. From Discover People Option

You can use the Discover People feature in your Instagram app to find new contacts.

Step 1: First of all, open the Instagram app and tap your profile icon to go to your profile.

Step 2: Then, tap the hamburger menu icon in the top right corner of the screen.

Step 3: After that, scroll down to the ‘Discover People’ section near the bottom of the screen.

Discover People

Finally, click on “Connect Contacts” and allow Instagram to access your phone contacts. You can now follow people who have Instagram accounts linked to their contact numbers.

2. Using Contacts syncing

Just you can use this alternate method to access Contacts syncing and invite friends to follow you.

Step 1: First, open the Instagram app and tap the hamburger icon to access app Settings.

Step 2: Then, tap “Follow and Invite Friends”.

Step 3: Next, select “Follow Contacts” and allow Instagram to access your contacts.

Follow and Invite Friends

Step 4: Now, you can invite friends to follow you via text message or email.


The final thought is that finding someone on Instagram by phone number can be done by syncing your contacts. These methods work by connecting and making it easy to connect with friends and contacts who are on Instagram. If you’re unsure, then alternative social platforms may also prove helpful.

Frequently Asked Questions:

1. How can I find someone’s Instagram without knowing their username?

If you don’t know someone’s Instagram username, you can try using alternative methods to find them. One approach is to search for their name on other social media platforms or search engines. Additionally, you can leverage mutual connections or friends who might be following or connected with the person on Instagram and ask for their usernames.

2. How can I see all of someone’s Instagram accounts?

It is not possible to see all of someone’s Instagram accounts unless they explicitly share or disclose that information. Instagram does not provide a feature to view all accounts associated with a particular user.

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Pranab Sen is founder and author of Techniquehow.com. He is a full-time blogger, everything that gets published is from Pranab's hand. He likes to be a 'social media geek' since 2011 to understand the problems of readers more deeply and giving the solution through his writing.

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